
Individual Services
We will work collaboratively to assess, diagnose, and create a treatment plan to monitor progress of symptoms over the course of treatment. Let’s discuss your goals and create a plan to help you reach them.
Therapy for concerns such as:
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Anxiety and worries
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Panic attacks
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Social anxiety
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Specific fears
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Obsessive or intrusive thoughts
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Perfectionism
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Procrastination
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Sleep issues
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Depression or sadness
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Self-esteem
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Relationship challenges
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Life transitions
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Family interaction difficulties
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School or work problems

Parenting Support
Raising a child, no matter the child’s age, can bring unique stressors to an entire family. As parents, we are often burdened with the expectation of having “all the answers,” which is an unreasonable standard to hold anyone to. My work with parents is grounded in giving them the tools and support to more confidently parent their loved ones. My parenting approach pulls on formal training and experience doing Parent-Child Interaction Therapy (PCIT), Behavioral Parent Training (BPT), and Dialectical Behavior Therapy for Children (DBT-C).

Clinical Supervision
I am pleased to offer clinical supervision to graduate students and established professionals hoping to further develop skills in evidence-based practice.